How Do I Dose CBD for Myself?

Choosing between the different types, strengths, and methods of consuming CBD can be overwhelming. Figuring out the appropriate dose for your body complicates this process even further. If you need help figuring out which type of CBD is the best for your needs, or how much you should be taking, Stratos CBD is here to help. 

What CBD should I be taking?

Are you struggling to figure out which type of CBD is the best for you? We strive for our website to make it as easy as possible for you. All of our product pages and packaging clearly distinguish between Full Spectrum CBD and CBD Isolate products. Each product page also clearly lays out how long it should take before you start feeling the effects, and directs you to the Realm of Caring for dosage needs. 

The appropriate dosage and method of taking CBD are entirely dependent on what you hope to get out of taking CBD. It’s important to keep in mind that the different methods of consuming CBD all impact your body differently and at different rates. While some people experience immediate help from CBD, generally it takes some time for the body to equilibrate and begin utilizing the CBD. This is why we tell people to start a dose and try it for 5-7 days before increasing. Once you have become acquainted with CBD, you will begin to experience the effects of our tinctures and tablets within half an hour of taking them. For other CBD products, it can take upwards of two hours to begin. 

How much should I take?

If you’re unsure how to dose appropriately for your needs, then it’s highly recommended to start small with a lower dose of a tablet. Our tablets can easily be split in half if you desire a smaller dose to start. The tablet is uniform and you can expect the same dose each time. This ensures that you don’t feel the effect adversely or take more than is appropriate. For more detailed information on appropriate dosing, you can visit the Realm of Caring website or call 719-347-5400.